What Makes Emerge Different?
If you are uncomfortable with the idea of starting therapy, you’re not alone. Merging art and nature with other evidenced-based treatment modalities provides relief while working through difficult emotions. Nobody goes through a transformation without some level of discomfort (I love how nature is full of metaphors); but bringing creativity, fresh air, a coastal breeze, and Lowcountry views into the session adds a sense of peace and tranquility.
Art therapy is a powerful tool that can be incorporated into your sessions- whether outdoors or virtually. Creativity is an amazing gift that sets us apart from all other species. There is a fundamental need for humans to create- it’s this capability that enables us to find solutions to problems and grow. It helps us to feel more fulfilled and empowered. Learn more about Art Therapy here.
Spending time in nature allows our minds, bodies, and souls to be restored. When we are outdoors, we can learn to fully appreciate the beauty of life and all that it has to offer. It opens our eyes to what else is around us rather than feeling stuck in the dark corners of our minds. Learn more about Walk & Talk therapy here.